L-Theanine 200Mg 60S found exclusively in green teas.It is an essential amino acid .
Benefits Of L-Theanine
- Helps in brain relaxation
- Reduce stress and anxiety
- Help to improve the quality of sleep.
- Increase alpha waves to the brain
- Improves sleep quality
- Improves immune functions
Dosage Of L-Theanine L-Theanine 200Mg 60S
L-Theanine supplement is good for 100-400 mg per day.The amount of L-Theanine found in any tea will depend on where the tea is sourced from.Basically,5 to 7 mg of L-Theanine will be found in one gram .
Side Effects of L-Theanine
It is very safe to take L-Theanine Supplements.However,in very rare cases,the following side effects may be found.
- Restlessness
- Insomnia
- Anxiety
- Dehydration
Where To Buy Theanine Supplements In Uganda?
Visit Us At Karungi Plaza,William Street ,Next to Mutaasa Kafeero Plaza,Level 3 room 310,Door C.Call us /Whatsapp+256 775 539 239(use airtime not minutes bundles.)
